Home is Where the Workout Is #infographic

Having a gym membership is great, but sometimes it’s hard to find the time to go. Trying to balance work and family can be hard enough, and your commitment to the gym loses priority. For the days when going to the gym simply isn't an option, there are lots of exercises you can do at home. Home workouts are a great supplement when you can’t fully commit to your weekly gym schedule.

from http://ift.tt/1zwW1iY